BookA few spots left
Thursday 29 October · 11:00 · with Mecca Allah
Yogalates
Feel supported from the center.
Thursday 29 October, 11:00Filling upBook with 718 Pilates
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 5 people
NeighborhoodBedford-Stuyvesant (East)
Your facilitator
In 718 Pilates’s words
Move Mindfully, Strengthen from Within A perfect fusion of yoga and Pilates, this open-level class is designed to improve strength, flexibility, posture, and core stability. Whether you’re new to movement or a seasoned practitioner, Yogalates offers a balanced approach that combines mindful breathing, flowing sequences, and targeted core work. Intensity: Open LevelProps: Hand weights, Pilates ball, yoga blocks, resistance bands, sliders or magic circle
Upcoming
Thu 29 Oct, 11:00 · Mecca AllahFilling upBook
If this speaks to you
BookA few spots left
BookFilling up
BookOne spot left
BookFilling up
BookFilling up