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Wednesday 11 November · 19:00 · with Maddy Jones

Yoga Class - Meditative Slow Flow

Quiet the mind and soften the breath.

FlowYogaMeditationFirst class everAll levelsDrop-in classWaterEther
Wednesday 11 November, 19:0060 minBook with And Yoga Studios - Nostrand
FlowLet the breath lead the body.
Length60 minutes
NeighborhoodBedford-Stuyvesant (West)

Your facilitator

Maddy Jones2 classes in the next two weeksMeditation · Yoga · Flow

In And Yoga Studios - Nostrand’s words

Prepare to slow down and journey inwards. Beginning with a short guided meditation, this slow flow carries a meditative state, allowing you to connect with your intuition through intentional movement and breath. This class will leave you feeling connected to your higher self. All levels welcome; beginner yoga and meditation-friendly!

Make it a ritual

Every Wednesday at 19:00.

Wed 11 Nov, 19:00 · Maddy JonesBook
Wed 18 Nov, 19:00 · Maddy JonesBook

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