Wednesday 11 November · 09:00 · with Maggie Holy
Yoga Class - Spiritual Warrior
Movement, breath and stillness in one practice.
Wednesday 11 November, 09:0060 minBook with And Yoga Studios - Nostrand
JivamuktiFlow, chanting, music and philosophy.
ChantingMantra and voice to open the heart.
Length60 minutes
NeighborhoodBedford-Stuyvesant (West)
Your facilitator
In And Yoga Studios - Nostrand’s words
The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. This intermediate class includes standing asana, backbends, inversions, as well as time for meditation, chanting, and savasana.
Make it a ritual
Every Wednesday at 09:00.
Wed 11 Nov, 09:00 · Maggie HolyBook
Wed 18 Nov, 09:00 · Maggie HolyBook