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Saturday 31 October · 08:30 · with Natasha

Restore & Reset (Open Level)

Lengthen, soften and breathe into space.

GentleFlexibilityReleaseMobility and stretchFirst class everAll levelsDrop-in classEarth
Saturday 31 October, 08:3050 minBook with Bay Ridge Pilates
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodBay Ridge

Your facilitator

Natasha29 classes in the next two weeksPilates · Strong · Reformer · Strength

In Bay Ridge Pilates’s words

For those slowing down, reconnecting, and making space to move... A slower-paced class focused on mobility, stretching, posture, and mindful movement. Designed to help you release tension, reconnect with your body, and leave feeling more open and restored. Beginner-friendly and ideal for days when your body is asking for a little less intensity.

Make it a ritual

Every Saturday at 08:30.

Sat 31 Oct, 08:30 · NatashaBook
Sat 7 Nov, 08:30 · NatashaBook
Sat 14 Nov, 08:30 · NatashaBook

If this speaks to you

Thu 29 Oct · 20:15 · 75 minBay RidgeMelt Open up and move more freely. The Furnace - Hot Yoga & Pilates · with Aliza RathRestoreHips
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Fri 30 Oct · 17:00 · 60 minBay RidgeMelt Open up and move more freely. The Furnace - Hot Yoga & Pilates · with Aliza RathRestoreHips
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Sat 31 Oct · 14:30 · 75 minBay RidgeMelt Open up and move more freely. The Furnace - Hot Yoga & Pilates · with Lidiia OleksyshynRestoreHips
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