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Community Vinyasa 75 with Laura

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWaterHeart
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Class sizeUp to 20 people
NeighborhoodBedford-Stuyvesant (East)

In Bedstuy Yoga’s words

this is our afternoon community yoga flow class ~ open to all! Luxurious with time for breathwork and long savasana ~ all levels welcome! *mats are included ~ doors lock 5 minutes after class begins*

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