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Thursday 26 November · 09:30

Restorative 60 with Laura

Rest deeply. Yin, nidra and sound.

Thursday 26 November, 09:30Plenty of spaceBook with Bedstuy Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodBedford-Stuyvesant (East)

In Bedstuy Yoga’s words

This Sunday class is one of our favorites, especially after a long week. Guiding you into slow restorative poses before a long Shavasana and guided meditation - a truly perfect weekly reset! all levels welcome! *mats are included ~ doors lock 5 minutes after class begins*

Upcoming

Thu 26 Nov, 09:30 Plenty of spaceBook

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