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Monday 2 November · 08:45 · with Shirley Xavier, Jane Sidler

Pilates Cardio/HiiT (Heated)

Feel supported from the center.

SweatPilatesDrop-in classFireSolar plexus
Monday 2 November, 08:45Plenty of spaceBook with Birdhouse Studios
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Jane Sidler21 classes in the next two weeks, also at ImmersePilates · Sweat · Strong · Hot yogaShirley Xavier34 classes in the next two weeksPilates · Reformer · Strong · Sweat

Make it a ritual

Every Monday at 08:45, and every Friday at 10:00.

Mon 2 Nov, 08:45 · Shirley XavierPlenty of spaceBook
Fri 6 Nov, 10:00 · Jane SidlerPlenty of spaceBook
Mon 9 Nov, 08:45 · Shirley XavierPlenty of spaceBook
Fri 13 Nov, 10:00 · Jane SidlerPlenty of spaceBook
Mon 16 Nov, 08:45 · Shirley XavierPlenty of spaceBook

If this speaks to you