Tuesday 3 November · 12:00 · with Jane Sidler, Tal Roth

Primal Flow w/ Tal

Name: Primal Flow w/ Tal
Start: 2026-11-17T17:00:00+00:00
End: 2026-11-17T18:00:00+00:00
Location: Birdhouse Studios

Let the breath lead the body.

Water

Tuesday 3 November, 12:00Plenty of spaceBook with Birdhouse Studios

Length60 minutes

Class sizeUp to 20 people

Your facilitators

Jane Sidler21 classes in the next two weeks, also at ImmersePilates · Sweat · Strong · Hot yoga Tal Roth4 classes in the next two weeks, also at ImmerseHot yoga · Power yoga · Sweat · Yoga

Make it a ritual

Every Tuesday at 12:00.

Tue 3 Nov, 12:00 · Jane SidlerPlenty of spaceBook

Tue 10 Nov, 12:00 · Tal RothPlenty of spaceBook

Tue 17 Nov, 12:00 · Tal RothPlenty of spaceBook

Tuesday 3 November, 12:00Plenty of space

Book with Birdhouse Studios

You book with Birdhouse Studios directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Birdhouse Studios and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 12:00, easy to make a ritual.

Birdhouse Studios38 classes this week

Birdhouse Studios is a studio in New York with classes in Pilates, reformer Pilates and hot yoga. About 38 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio