Thursday 12 November · 18:30 · with Lauren Davis
Specialty Class: Gather & Release: A Nourishing Yin Yoga Practice
Lengthen, soften and breathe into space.
Thursday 12 November, 18:30Plenty of spaceBook with Blackbird Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
ReleaseLet go of what you are carrying.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 16 people
Your facilitator
Upcoming
Thu 12 Nov, 18:30 · Lauren DavisPlenty of spaceBook