Gym
BODYROK Chelsea
BODYROK Chelsea is a reformer Pilates studio in Midtown South-Flatiron-Union Square, New York. Classes are 45-minute full body sculpt sessions on the BODYROK reformer, blending Pilates, cardio and weight training to a music-driven rhythm. The focus is strength, with a strong, sweaty pace and several classes working the core, obliques and upper body, some with heavy springs. Names like Flow Sculpt, Tone & Tempo and Power Sculpt show the range. Classes run mostly in the morning, with a good number in the evening and on weekends.
- Open early: Classes before 8 on 5 days a week.
78 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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