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Thursday 5 November · 05:30 · with Kayla P

Power Sculpt Full Body

Find your strength and steadiness.

Thursday 5 November, 05:30Plenty of spaceBook with BODYROK
Length45 minutes
Class sizeUp to 18 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitator

In BODYROK Chelsea’s words

Let's get moving! Fast-paced class designed to bring on the burn. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

Upcoming

Thu 5 Nov, 05:30 · Kayla PPlenty of spaceBook
Thu 5 Nov, 06:30 · Kayla PFull right now