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Wednesday 4 November · 06:30 · with Tori V, AJ, Chase

Buns & Guns

Wednesday 4 November, 06:30Plenty of spaceBook with BODYROK
Length45 minutes
Class sizeUp to 18 people
NeighborhoodWilliamsburg

Your facilitators

AJ4 classes in the next two weeksBryn2 classes in the next two weeksChase17 classes in the next two weeksStrength · Strong · SweatLauren F2 classes in the next two weeks

In BODYROK Williamsburg’s words

Glutes, triceps, & biceps. Let's get pumped! Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

Upcoming

Wed 4 Nov, 06:30 · Tori VPlenty of spaceBook
Wed 4 Nov, 07:30 · Tori VSpots openBook
Wed 4 Nov, 08:30 · Tori VSpots openBook
Wed 4 Nov, 09:30 · AJPlenty of spaceBook
Wed 4 Nov, 10:30 · AJPlenty of spaceBook
Wed 4 Nov, 12:00 · AJPlenty of spaceBook
Wed 4 Nov, 13:00 · AJPlenty of spaceBook
Wed 4 Nov, 15:30 · ChasePlenty of spaceBook
Wed 4 Nov, 16:30 · ChasePlenty of spaceBook
Wed 4 Nov, 17:30 · Lauren FSpots openBook
Wed 4 Nov, 18:30 · Lauren FSpots openBook
Wed 4 Nov, 19:30 · BrynPlenty of spaceBook
Wed 4 Nov, 20:30 · BrynPlenty of spaceBook