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Friday 30 October · 17:30 · with Aleksandra, Sara

Abs & Arms Flow (Women Only Class)

Feel supported from the center.

Core and pelvic floorStrengthDrop-in classWaterFireSolar plexusWomen only
Friday 30 October, 17:3050 minBook with Boutique Pilates
Core and pelvic floorFeel supported from the center.
Length50 minutes
NeighborhoodBay Ridge

Your facilitators

Aleksandra30 classes in the next two weeksPilates · Strength · FlowSara9 classes in the next two weeksStrength · Pilates

Make it a ritual

Every Friday at 17:30, and every Wednesday at 11:00.

Fri 30 Oct, 17:30 · AleksandraBook
Wed 4 Nov, 11:00 · AleksandraBook
Fri 6 Nov, 17:30 · SaraBook
Wed 11 Nov, 11:00 · AleksandraBook
Fri 13 Nov, 17:30 · SaraBook

If this speaks to you

Thu 29 Oct · 11:00 · 50 minBay RidgeBoutique Sculpt Build strength with your body weight and simple tools. Boutique Pilates · with Johanna
Book
Wed 28 Oct · 20:15 · 60 minBay RidgeInferno Hot Pilates Feel supported from the center. The Furnace - Hot Yoga & Pilates · with Alexandra JonesSweatCore and pelvic floor
Full right now
Thu 29 Oct · 06:00 · 45 minBay RidgeInferno Hot Pilates Feel supported from the center. The Furnace - Hot Yoga & Pilates · with Alex MitilisSweatCore and pelvic floor
BookFilling up