Monday 2 November · 08:30 · with Jennifer Becker
Core Burn Tower
Lengthen, soften and breathe into space.
Monday 2 November, 08:3050 minBook with Core Burn Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodUpper East Side-Carnegie Hill
Your facilitator
In Core Burn Pilates’s words
Experience the precision and versatility of Pilates with our Tower class, using the spring resistance and support of the tower apparatus to build strength, improve flexibility, and enhance body awareness. Rooted in the classical Pilates method, this full-body workout combines controlled movements, targeted resistance, and flowing sequences to develop core stability, muscular balance, and postural alignment. The tower provides both support and challenge, allowing you to deepen your practice, refine your technique, and explore a greater range of motion. Expect a thoughtful, low-impact session that challenges your muscles, lengthens your body, and leaves you feeling stronger, more balanced, and connected from head to toe.
Make it a ritual
Every Monday at 08:30.
Mon 2 Nov, 08:30 · Jennifer BeckerBook
Mon 16 Nov, 08:30 · Jennifer BeckerBook