The Tower. The apparatus class most studios forgot about. Long before “Reformer workouts” became a trend, Pilates was taught as a complete apparatus system. The Tower is a central part of that system. At Core Pilates NYC, we’ve designed our Tower class to unlock the full potential of this apparatus. Through spring resistance, the push-through bar, roll-down bar, and carefully chosen exercises from the classical repertoire, you’ll develop deep strength, mobility, and control while challenging coordination and alignment in entirely new ways. Expect precise instruction, smart progressions, and exercises rarely seen outside a serious classical studio.
Make it a ritual
Every Wednesday at 09:00, and every Friday at 10:00, and every Monday at 18:00, and every Tuesday at 07:00, and every Tuesday at 11:00, and every Saturday at 13:00.
Wed 28 Oct · 11:30 · 55 minMidtown South-Flatiron-Union SquareReformerFind your strength and steadiness. Core Pilates NYC · with Hanna GoldenStrongReformer
Wed 28 Oct · 12:30 · 55 minMidtown South-Flatiron-Union SquareTower: IntermediateFind your strength and steadiness. Core Pilates NYC · with Hanna GoldenStrong
Thu 29 Oct · 07:00 · 55 minMidtown South-Flatiron-Union SquareReformer: IntermediateFind your strength and steadiness. Core Pilates NYC · with Anna GermonStrongReformer