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Today · 08:00 · with Hanna Golden, Nikki Hung, Tatiana Perez

Dear Classic Mat

Feel supported from the center.

Core and pelvic floorFlexibilityPilatesMat PilatesDrop-in classWaterFireSolar plexus
Today, 08:00Filling upBook with Dear Pilates
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 11 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitators

Hanna Golden25 classes in the next two weeks, also at Core Pilates NYCPilates · Strong · Reformer · Mat PilatesNikki Hung4 classes in the next two weeksPilates · Mat Pilates · Reformer · StrongTatiana Perez5 classes in the next two weeksPilates · Mat Pilates · Strong · Reformer

In Dear Pilates’s words

Our Classic Mat class follows the traditional Pilates sequence with focused attention on alignment, breath, and control. This class builds deep core strength, flexibility, and body awareness—the perfect foundation for any movement practice. 45Mins

Upcoming

Wed 28 Oct, 08:00 · Hanna GoldenFilling upBook
Wed 28 Oct, 18:30 · Nikki HungA few spots leftBook
Thu 29 Oct, 07:00 · Tatiana PerezPlenty of spaceBook
Sat 31 Oct, 09:00 · Hanna GoldenPlenty of spaceBook
Sun 1 Nov, 10:00 · Tatiana PerezPlenty of spaceBook
Mon 2 Nov, 19:00 · Hanna GoldenPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 09:00 · 50 minMidtown South-Flatiron-Union SquareReformer Pilates on the reformer machine. Dear Pilates · with Hanna GoldenReformer
BookA few spots left
Wed 28 Oct · 17:30 · 50 minMidtown South-Flatiron-Union SquareTower/Chair Core, control and precise movement. Dear Pilates · with Nikki Hung
BookA few spots left
Thu 29 Oct · 08:00 · 50 minMidtown South-Flatiron-Union SquareTower Class Feel supported from the center. Dear Pilates · with Tatiana PerezStrongCore and pelvic floor
BookA few spots left
Thu 29 Oct · 17:00 · 50 minMidtown South-Flatiron-Union SquareReformer Pilates on the reformer machine. Dear Pilates · with Michelle BerryReformer
BookFilling up
Thu 29 Oct · 19:00 · 50 minMidtown South-Flatiron-Union SquareTower Class Feel supported from the center. Dear Pilates · with Michelle BerryStrongCore and pelvic floor
BookFilling up
Fri 30 Oct · 08:00 · 50 minMidtown South-Flatiron-Union SquareReformer Pilates on the reformer machine. Dear Pilates · with Tatiana PerezReformer
BookA few spots left