Friday 30 October · 17:30 · with Ross Erin Martineau
Music Reset Class (Music Multilevel Vinyasa)
Let the breath lead the body.
Friday 30 October, 17:3060 minBook with Everyone Yoga
SweatTurn up the heat and let go.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodRidgewood
Your facilitators
In Everyone Yoga’s words
Our Music Reset class is one that came to make you sweat. Think of strengthening and heart opening poses, as well as plenty of chaturanga options for that extra flush of the system. A “flow” that will for sure get sweaty and a little messy, and an experience that will deeply help you release. This class is a true power “reset” of the body and the mind. Expect loud music and occasional immersive visuals for a Friday flow vibe! Discretion is advised.
Make it a ritual
Every Friday at 17:30.
Fri 30 Oct, 17:30 · Ross Erin MartineauBook
Fri 6 Nov, 17:30 · Ross Erin MartineauBook
Fri 13 Nov, 17:30 · Ross Erin MartineauBook
Fri 20 Nov, 17:30 · Ross Erin MartineauBook