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Tomorrow 路 12:00 路 with Nola Sporn Smith, Natalia Perez-Segnini

Repower Class (Functional Fitness 馃崙)

Loosen stiffness and move with ease.

EarthFireSolar plexus
Tomorrow, 12:0055 minBook with Everyone Yoga
Length55 minutes
Class sizeUp to 30 people
NeighborhoodRidgewood

Your facilitators

Natalia Perez-SegniniNola Sporn Smith4 classes in the next two weeks

In Everyone Yoga鈥檚 words

Functional Fitness is our feel-good strength class built to help you move better, feel stronger, and build some booty while you're at it. Expect a fun mix of lower body strength, balance, and mobility work using bodyweight, some equipment, and intentional movement patterns that train your body the way it鈥檚 meant to move.

Make it a ritual

Every Tuesday at 12:00, and every Saturday at 11:15.

Tue 27 Oct, 12:00 路 Nola Sporn SmithBook
Sat 31 Oct, 11:15 路 Nola Sporn SmithBook
Tue 3 Nov, 12:00 路 Nola Sporn SmithBook
Sat 7 Nov, 11:15 路 Nola Sporn SmithBook
Tue 10 Nov, 12:00 路 Nola Sporn SmithBook
Tue 17 Nov, 12:00 路 Nola Sporn SmithBook
Sat 21 Nov, 11:15 路 Nola Sporn SmithBook
Tue 24 Nov, 12:00 路 Natalia Perez-SegniniBook