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Friday 30 October · 12:00 · with Mariya Ohulchanska

Reset & Recalibrate Class (Multilevel Vinyasa + Breathwork)

Let the breath lead the body.

Friday 30 October, 12:0060 minBook with Everyone Yoga
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodRidgewood

Your facilitators

In Everyone Yoga’s words

Reset & Recalibrate is a class where we prepare the body and the mind -through Asana (postures)- for Breath work. Expect our signature Reset class with about 10 mins of Breath work practice towards the end. Breath work is simple, accesible to all levels yet one of the deepest forms of energetic release. It is also known to Recalibrate one's energy, bringing us back into balance and harmony. Join to reset & recalibrate yourself!

Make it a ritual

Every Friday at 12:00.

Fri 30 Oct, 12:00 · Mariya OhulchanskaBook
Fri 6 Nov, 12:00 · Mariya OhulchanskaBook
Fri 13 Nov, 12:00 · Mariya OhulchanskaBook
Fri 20 Nov, 12:00 · Mariya OhulchanskaBook

If this speaks to you