Skip to content
Sign in

Sunday 1 November · 19:00 · with Shakira Figueroa

Restore & Sound (Yin + Soundbath)

Lengthen, soften and breathe into space.

RestoreCalmYogaSound bathYinRestorativeGong and bowlsEarth
Sunday 1 November, 19:0075 minBook with Everyone Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodRidgewood

Your facilitators

Colleen CelsorNatalia Perez-SegniniShakira Figueroa4 classes in the next two weeksRestore · Restorative · Sound bath · Yoga

In Everyone Yoga’s words

Designed to generate ease for folks working and/or living in high stress environments. This class carries a gentle approach to yoga and the main purpose is to leave you in a complete state of peace. Yin: Targets the deepest tissues of the body through longer holds. In this special version of our Restore class, we will experience crystal bowl sound bath so that we can deepen our relaxation process. Restore & Yin is the class where the benefits of a Restorative practice transcend the class time.

Make it a ritual

Every Sunday at 19:00.

Sun 1 Nov, 19:00 · Shakira FigueroaBook
Sun 8 Nov, 19:00 · Shakira FigueroaBook
Sun 15 Nov, 19:00 · Shakira FigueroaBook
Sun 22 Nov, 19:00 · Shakira FigueroaBook

If this speaks to you