Free Meditation NYC - Heartfulness
Free Meditation NYC - Heartfulness is a meditation center in Midtown South-Flatiron-Union Square, New York. The classes center on Heartfulness meditation, offered as guided group sessions that run about an hour. Some are open to anyone aged 15 and above, and some are suited to a first class. The focus is on simple techniques for inner calm and emotional resilience in daily life. A weekly Sunday group meditation includes a reading, and one class is also written in Spanish. Most classes run in the evening, with a smaller share in the morning and on weekends.
4 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFree Meditation NYC - Heartfulness in your Sunday digest