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Friday 6 November · 12:00 · with Clara Gilmour

Practice Teaching - Reformer

Feel supported from the center.

StrongCore and pelvic floorPilatesReformerDrop-in classFireSolar plexus
Friday 6 November, 12:00One spot leftBook with Good Day Pilates Brooklyn Heights
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 1 people
NeighborhoodSoHo-Little Italy-Hudson Square

Your facilitator

Clara Gilmour66 classes in the next two weeks, also at Good Day Pilates Brooklyn Heights, Good Day Pilates WilliamsburgPilates · Reformer · Strong

Make it a ritual

Every Friday at 12:00, and every Friday at 17:00.

Fri 6 Nov, 12:00 · Clara GilmourOne spot leftBook
Fri 6 Nov, 17:00 · Clara GilmourFull right now
Fri 13 Nov, 12:00 · Clara GilmourOne spot leftBook
Fri 13 Nov, 17:00 · Clara GilmourFull right now

If this speaks to you

Fri 30 Oct · 11:00 · 60 minSoHo-Little Italy-Hudson SquareGood Flow Let the breath lead the body. Good Day NYC · with Hannah Wagner
Book