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Friday 30 October · 07:00 · with Tiv Adler, Julia O'Donnell, Allison Targonski

express flow (45m)

Let the breath lead the body.

FlowYogaDrop-in classWater
Friday 30 October, 07:0045 minBook with GTHR Yoga
FlowLet the breath lead the body.
Length45 minutes
NeighborhoodBrooklyn Heights

Your facilitators

Allison Targonski6 classes in the next two weeksYoga · Flow · Restorative · StrengthJulia O’Donnell8 classes in the next two weeksYoga · Flow · Strength · StrongLeah Yassky2 classes in the next two weeksYoga · FlowTiv Adler4 classes in the next two weeksYoga · Flow

Make it a ritual

Every Friday at 07:00, and every Monday at 07:00, and every Monday at 08:00.

Fri 30 Oct, 07:00 · Tiv AdlerBook
Mon 2 Nov, 07:00 · Julia O'DonnellBook
Mon 2 Nov, 08:00 · Allison TargonskiBook
Fri 6 Nov, 07:00 · Tiv AdlerBook
Mon 9 Nov, 07:00 · Julia O'DonnellBook
Mon 9 Nov, 08:00 · Leah YasskyBook
Fri 13 Nov, 07:00 · Tiv AdlerBook
Mon 16 Nov, 07:00 · Julia O'DonnellBook
Mon 16 Nov, 08:00 · Allison TargonskiBook

If this speaks to you

Thu 29 Oct · 10:00 · 60 minBrooklyn Heightsflow Let the breath lead the body. GTHR Yoga · with Brooke MartinFlow
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Thu 29 Oct · 17:00 · 60 minBrooklyn Heightsflow Let the breath lead the body. GTHR Yoga · with Ola KulusFlow
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Thu 29 Oct · 18:30 · 60 minBrooklyn Heightsflow Let the breath lead the body. GTHR Yoga · with Remy SashaFlow
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Thu 29 Oct · 20:00 · 60 minBrooklyn Heightsyin Rest deeply. Yin, nidra and sound. GTHR Yoga · with Emily FaberRestoreYin
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Fri 30 Oct · 08:00 · 60 minBrooklyn Heightsflow Let the breath lead the body. GTHR Yoga · with Maia WilsonFlow
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