Wednesday 4 November · 19:15 · with Marcy
Yin and Restorative Yoga
Lengthen, soften and breathe into space.
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension. RestorativeFully supported rest with bolsters and blankets. NeighborhoodHarlem (South) Make it a ritual
Every Wednesday at 19:15, and every Saturday at 16:30.
If this speaks to you
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