Integral Yoga Institute
Integral Yoga Institute is a yoga studio in the West Village, New York. Classes follow the Integral Yoga format of poses, deep relaxation, breathing and meditation, with hatha at the center. The schedule includes multilevel and gentle classes, chair yoga, restorative, yin and freestyle hatha, plus pranayama, guided relaxation and sound bath sessions. Many classes welcome beginners, seniors and people with injuries or physical challenges, while Integral Yoga Level I/II adds more challenge at a moderate pace. Evenings and weekends carry a good share of the classes, with mornings on offer too.
- Every day: Classes seven days a week.
34 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsIntegral Yoga Institute in your Sunday digest
Sunday 8 November
3 classes10:00 1 class
13:00 1 class
15:00 1 class
The regulars
Classes that repeat, with the next dateMultilevelLiving Tones: An Immersive Sound JourneyDeep Relaxation with Guided Breathing PracticesRestorativeIntegral Yoga Level I/IILevel ILevel ILevel ILevel I/IIChair YogaCommunity RestorativeGentle Style Level ILevel IIHatha Raja YogaCommunity Level IYin YogaCommunity Level IGentle YogaFreestyle Hatha I/IIMultilevelLevel I with Healing SoundHybrid Level IILotus Palm Thai Yoga Massage 2A Playful Journey of ExplorationYoga for Pregnancy and BirthBetter Sleep: Yoga for InsomniaKirtan