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Thursday 5 November · 19:30 · with Nancy

Chakra Aligning Yin

Lengthen, soften and breathe into space.

RestoreYogaYinDrop-in classEarthWaterRoot
Thursday 5 November, 19:3060 minBook with JZT Dance & Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes

Your facilitator

Nancy2 classes in the next two weeksYoga · Restore · Yin

Make it a ritual

Every Thursday at 19:30.

Thu 5 Nov, 19:30 · NancyBook
Thu 12 Nov, 19:30 · NancyBook
Thu 19 Nov, 19:30 · NancyBook

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Tue 3 Nov · 09:00 · 60 minVin Yin Lengthen, soften and breathe into space. JZT Dance & Yoga · with ElisaRestoreYin
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