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Sunday 15 November · 19:00 · with Charlie Monsour

Candlelit Meditation & Sound Journey

Quiet the mind and soften the breath.

GentleCalmBreathworkSound bathFirst class everDrop-in classGong and bowlsEarth
Sunday 15 November, 19:0060 minBook with Kalā Yoga
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 29 people
NeighborhoodBushwick (West)

Your facilitator

Charlie Monsour5 classes in the next two weeksYoga · Flow · Vinyasa · Restorative

In Kalā Yoga’s words

Come ease into the week ahead with this gentle candlelit sound journey. Practice begins with calming pranayama before allowing the soothing sounds of bowls, chimes, and other immersive sound waves to draw you into a deep state of relaxation and spaciousness. No experience necessary. Please dress comfortably, come as you are, and give yourself permission to soften, settle, and reconnect as we head into a new week. Free to members, $35 drop.

Upcoming

Sun 15 Nov, 19:00 · Charlie MonsourBook

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