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Saturday 31 October · 09:15 · with Zack Thompson

Power Beats 75*

Strong, athletic flow that builds heat.

YogaVinyasaPower yogaHot yogaDrop-in classWaterFireSolar plexus
Saturday 31 October, 09:15Plenty of spaceBook with Lyons Den Power Yoga
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 54 people
NeighborhoodChelsea-Hudson Yards

Your facilitators

Bethany LyonsSusie Sutton5 classes in the next two weeksYoga · Sweat · Hot yoga · Power yogaZack Thompson8 classes in the next two weeksYoga · Vinyasa · Hot yoga · Power yoga

In Lyons Den Power Yoga’s words

Move, breathe and sweat in this heated power vinyasa class is set to a curated playlist from your instructor meant to amplify your breath, flow, and overall experience. Inspired by the Journey into Power sequence, each class weaves in creative twists and fresh variations to keep your practice evolving. Expect to sweat, strengthen, and stretch as you ignite your inner fire and push toward new levels of presence and possibility—on and off the mat.

Upcoming

Sat 31 Oct, 09:15 · Zack ThompsonPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 17:00 · 60 minChelsea-Hudson YardsPower Beats Turn up the heat and let go. Lyons Den Power Yoga · with Dani SturtzSweatHot yoga
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Wed 28 Oct · 18:15 · 60 minChelsea-Hudson YardsPower Beats Turn up the heat and let go. Lyons Den Power Yoga · with Zack ThompsonSweatHot yoga
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Wed 28 Oct · 19:30 · 60 minChelsea-Hudson YardsPower Beats Turn up the heat and let go. Lyons Den Power Yoga · with Rose EhrlichSweatHot yoga
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Thu 29 Oct · 08:15 · 60 minChelsea-Hudson YardsPower Beats Turn up the heat and let go. Lyons Den Power Yoga · with Dani SturtzSweatHot yoga
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Thu 29 Oct · 09:30 · 60 minChelsea-Hudson YardsPower Beats Turn up the heat and let go. Lyons Den Power Yoga · with Zack ThompsonSweatHot yoga
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