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Sunday 15 November · 14:00 · with Dani Zuccheri

workshop - The Art of Inversions: Turn Your Perspective Upside Down

Find your center, inside and out.

BalanceFind your center, inside and out.
Length120 minutes
NeighborhoodManhattanville-West Harlem

Your facilitator

In Method Collective & Method Collective Cycle’s words

Flip your perspective in this playful, workshop-style practice dedicated to inversions. Going upside down can build strength, balance, body awareness, and confidence—and offer a fresh way to explore your yoga practice. With senior teacher and Method Collective co-founder Dani Z., you’ll dive into poses including headstand, handstand, and forearm stand, with accessible variations and guidance offered throughout. Designed for students looking to take their practice to the next level. Prior yoga experience is required; all levels are welcome to explore the variations that feel right for them.

Upcoming

Sun 15 Nov, 14:00 · Dani ZuccheriBook

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