Sunday 15 November · 14:00 · with Dani Zuccheri
workshop - The Art of Inversions: Turn Your Perspective Upside Down
Find your center, inside and out.
Sunday 15 November, 14:00120 minBook with Method Collective & Method Collective Cycle
BalanceFind your center, inside and out.
Length120 minutes
NeighborhoodManhattanville-West Harlem
Your facilitator
In Method Collective & Method Collective Cycle’s words
Flip your perspective in this playful, workshop-style practice dedicated to inversions. Going upside down can build strength, balance, body awareness, and confidence—and offer a fresh way to explore your yoga practice. With senior teacher and Method Collective co-founder Dani Z., you’ll dive into poses including headstand, handstand, and forearm stand, with accessible variations and guidance offered throughout. Designed for students looking to take their practice to the next level. Prior yoga experience is required; all levels are welcome to explore the variations that feel right for them.
Upcoming
Sun 15 Nov, 14:00 · Dani ZuccheriBook