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Today · 11:30 · with Hanna Ioffe, Anna Boylan

Heated Red Light Therapy Meet me at the Mat (50 mins) 🚨

Core, control and precise movement.

PilatesBreathworkMat PilatesAll levelsDrop-in classAir
Today, 11:30Filling upBook with Mouv
Length60 minutes
Class sizeUp to 23 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill

Your facilitators

Anna Boylan6 classes in the next two weeksPilates · Mat Pilates · Breathwork · StrengthHanna Ioffe2 classes in the next two weeksMat Pilates · Pilates · Breathwork · Infrared

In Mouv’s words

Red Light Therapy Hot Mat is bodyweight Pilates in our infrared-heated room (up to 110°F) with the addition of therapeutic red and near-infrared light — the same wavelengths used in dermatology offices and elite athletic recovery facilities. Open to all levels. Mat work, breathwork, and isometric holds. MOUV’s Hot Mat room features commercial-grade infrared heating panels engineered to bring the space to a transformative 100°F–110°F. For the comfort, cleanliness, and hygiene of all guests, towels are required during class use on our mats. Towel rentals are available at the studio for a $4 hygiene contribution fee.

Upcoming

Sun 25 Oct, 11:30 · Hanna IoffeFilling upBook
Wed 28 Oct, 12:15 · Anna BoylanPlenty of spaceBook
Fri 30 Oct, 16:15 · Anna BoylanPlenty of spaceBook
Sat 31 Oct, 08:00 · Anna BoylanPlenty of spaceBook

If this speaks to you