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Tomorrow · 11:15 · with Codou Diallo, Jayda Wright, Anna Boylan

Reformer Flow (50 mins)

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthReformerAll levelsDrop-in classFire
Tomorrow, 11:15Spots openBook with Mouv
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill

Your facilitators

Anna Boylan6 classes in the next two weeksPilates · Mat Pilates · Breathwork · StrengthAwa Mafany4 classes in the next two weeksPilates · Reformer · Strength · StrongCodou Diallo4 classes in the next two weeksPilates · Reformer · Strength · StrongJayda Wright37 classes in the next two weeks, also at Pilates PeoplePilates · Reformer · Strength · Sweat

In Mouv’s words

Reformer Flow is a full-body reformer class designed for all levels, from beginners to advanced movers. It incorporates all the foundations of Pilates to build strength, control, and proper alignment. This signature class strengthens and sculpts your core, arms, legs, and glutes through smooth, flowing sequences. Grip Socks Required for a better Experience get MOUV Branded Socks here https://www.mouv.us/collections/mouv-grip-socks Pick up At the studio

Upcoming

Mon 26 Oct, 11:15 · Codou DialloSpots openBook
Mon 26 Oct, 18:30 · Codou DialloFilling upBook
Tue 27 Oct, 08:00 · Jayda WrightPlenty of spaceBook
Tue 27 Oct, 09:00 · Jayda WrightPlenty of spaceBook
Wed 28 Oct, 08:00 · Jayda WrightSpots openBook
Wed 28 Oct, 11:15 · Anna BoylanPlenty of spaceBook
Wed 28 Oct, 18:00 · Jayda WrightPlenty of spaceBook
Thu 29 Oct, 18:30 · Awa MafanyPlenty of spaceBook
Fri 30 Oct, 08:00 · Jayda WrightSpots openBook
Fri 30 Oct, 12:00 · Anna BoylanPlenty of spaceBook
Fri 30 Oct, 16:00 · Jayda WrightPlenty of spaceBook
Sat 31 Oct, 08:00 · Jayda WrightPlenty of spaceBook
Sat 31 Oct, 09:00 · Jayda WrightPlenty of spaceBook

If this speaks to you