ConnectionPractice with people who feel like community.
SilenceNo music. Just breath and stillness.
NeighborhoodMidtown South-Flatiron-Union Square
In New York Insight Meditation Center’s words
In-Person: Young Adult Social Gathering Second Saturday of the month (skips November 2026) | 6:30pm – 8:30pm ET Location: New York Insight at 115 West 29th Street, 12th floor Join the Young Adult Community from 6:30–8:30 p.m. for a meditation sit and gathering! Our gatherings are always casual, participatory, and welcoming to newcomers. We usually start with a silent meditation, followed by a discussion of Buddhist teachings. Depending on the week and how everyone is feeling, we might also do a relational practice, a metta (loving-kindness) meditation, or simply talk about what’s on everyone’s mind! Registration If you are having trouble completing your RSVP or donation, please CLICK HERE to open the form in a new browser. Please contact registration@nyimc.org if you need assistance. Attendance is donation-based; whatever you offer is greatly appreciated. All proceeds will support New York Insight’s community programming. No one will be turned away for lack of funds.
If this speaks to you
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