Online: You Are Not Your Fault – Meeting Adhd with Mindfulness, Wisdom, and Compassion

In New York Insight Meditation Center’s words

Online: You Are Not Your Fault – Meeting ADHD with Mindfulness, Wisdom, and Compassion with Mark Coleman Saturday, November 21st, 2026 | 10:00am – 1:00pm ET Do you have challenges with focus or have a hard time with time management or prioritizing tasks? Do you struggle with emotional hypersensitivity or frustration tolerance? Do you find it hard to follow through on tasks or commitments, or to be reliable and consistent at work or in life? If so, you are not alone. Millions of people suffer daily with conditions associated with these executive function challenges. Though commonly referred to as ADHD, these symptoms are often exacerbated by our complex, fast-paced, high-tech lives. Such conditions often leave people with a sense of self-doubt, shame, or unworthiness. The good news is that with mindfulness, compassion, and with the application of skillful techniques, it is possible to meet the pain of ADHD with kindness, care and forgiveness and well as understand how to function more effectively with awareness and wisdom. Over the course of this half-day retreat we’ll explore navigating these challenges, how they interrupt our functioning, and how we can meet ourselves with wisdom, forgiveness and self-compassion. We will do so in a collaborative caring learning environment. Note: This program will be recorded. The recording will be sent to all registrants after the program, so please feel free to sign up even if you cannot join in real time. Online Registration: Please register below. If you are able, registering at the “Supporter” level enables others to attend at the “Subsidized” level. Thank you for your generosity! (Please note that the registration price includes a base level of teacher support, and you will have the opportunity to donate more after the program.) If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. CLICK HERE to open the

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