Thursday 29 October · 17:30 · with Reagan Gillooly and Ethan Scibelli
Breathwork & Sound Healing
Quiet the mind and soften the breath.
Thursday 29 October, 17:3060 minBook with OHM Center
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodUpper East Side-Lenox Hill-Roosevelt Island
Your facilitator
In OHM Center’s words
Join Ethan & Reagan for a deeply relaxing evening of breathwork and sound healing designed to calm the mind, soothe the nervous system, and bring your energy into balance. Through gentle, accessible breathwork techniques suitable for all experience levels, you'll be guided into a state of deep relaxation, helping to release tension and feel more grounded and centered. The experience is complemented by soothing sound healing to deepen your relaxation and restore a sense of calm and harmony. No prior breathwork experience is necessary. Come as you are and leave feeling grounded, relaxed, and uplifted!
Make it a ritual
Every Thursday at 17:30.
Thu 29 Oct, 17:30 · Reagan Gillooly and Ethan ScibelliBook
Thu 5 Nov, 17:30 · Reagan Gillooly and Ethan ScibelliBook
Thu 12 Nov, 17:30 · Reagan Gillooly and Ethan ScibelliBook