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Friday 30 October · 13:45 · with Gina Menza

Restorative Yoga.

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeEarthRoot
Friday 30 October, 13:4560 minBook with Om City Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
NeighborhoodUpper East Side-Yorkville

Your facilitator

Gina Menza11 classes in the next two weeksYoga · Restorative · Restore

Make it a ritual

Every Friday at 13:45.

Fri 30 Oct, 13:45 · Gina MenzaBook
Fri 6 Nov, 13:45 · Gina MenzaBook
Fri 13 Nov, 13:45 · Gina MenzaBook

If this speaks to you

Wed 28 Oct · 11:00 · 60 minUpper East Side-YorkvilleSlow Flow.Move softly, at your own pace.Om City Yoga · with Tess GhilagaGentle
Book