Class sizeUp to 60 people
NeighborhoodMidtown South-Flatiron-Union Square
Your facilitator
In Othership Flatiron’s words
Embark on a transformative 4-part series designed to explore the rich tapestry of human emotions. A nurturing space for emotional regulation, enabling you to identify, navigate and process any sensations that arise. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, breathwork, self inquiry, sharing and self expression.