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Wednesday 18 November · 18:45 · with Sharisse Francisco

Guided All Around: Inner Power

Let go of what you are carrying.

SweatReleaseBreathworkDrop-in classWaterFireAirSolar plexus
Wednesday 18 November, 18:45Plenty of spaceBook with Othership Flatiron
SweatTurn up the heat and let go.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 60 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitator

Sharisse Francisco2 classes in the next two weeksSweat · Breathwork · Sound bath

In Othership Flatiron’s words

Stoke your inner fire and build unwavering confidence. A celebration of the remarkable resilience and boundless potential that lies within all of us. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, active movement, guided breathwork, affirmations, periods of complete darkness, sharing and loud vocal release.

Upcoming

Wed 18 Nov, 18:45 · Sharisse FranciscoPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Embodied Lengthen, soften and breathe into space. Othership Flatiron · with Rachel TowneRestoreFlexibility
Book