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Thursday 12 November · 18:45 · with Aaron Albert

Guided Up: Feel Good Now

Turn up the heat and let go.

SweatBreathworkDrop-in classFireAir
Thursday 12 November, 18:45Plenty of spaceBook with Othership Flatiron
SweatTurn up the heat and let go.
Length75 minutes
Class sizeUp to 60 people
NeighborhoodMidtown South-Flatiron-Union Square

Your facilitator

Aaron Albert2 classes in the next two weeksBreathwork

In Othership Flatiron’s words

Liberate your inner wildness and awaken your body with a new sense of vitality. Together, we’ll fly high and cultivate the energy needed to embrace life fully and relish in the sensation of well-being in our bodies. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, active movement, guided breathwork, sharing and loud vocal release.

Upcoming

Thu 12 Nov, 18:45 · Aaron AlbertPlenty of spaceBook

If this speaks to you