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FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
NeighborhoodPark Slope

If this speaks to you

Thu 29 Oct · 09:00 · 75 minPark SlopeBasic Level Yoga Movement, breath and stillness in one practice. Yogis & Yoginis · with Emily FaberAlignment-based
Thu 29 Oct · 09:00 · 60 minPark SlopeY&Y Pilates Feel supported from the center. Yogis & Yoginis · with Amanda SidranStrongCore and pelvic floor