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Yoga Nidra: Relax, Restore & Recharge 🌙

Wind down so the night can hold you.

RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

If this speaks to you

Thu 29 Oct · 19:00 · 60 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIN-Studio Yin Yoga Loosen stiffness and move with ease. Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique · with Mark FarrRestoreFlexibility
Fri 30 Oct · 19:00 · 60 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIN-Studio Bikram Yoga 60 Turn up the heat and let go. Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique · with Arturo ReyesSweatBikram
Sat 31 Oct · 10:15 · 60 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIN-Studio Bikram Yoga 60 Turn up the heat and let go. Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique · with Caro LokahSweatBikram