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Sunday 1 November · 12:00

Vinyasa Class With Ashtanga Influences and Music

Arrive in one place: right here.

FlowFocusYogaVinyasaAshtangaAll levelsDrop-in classWater
Sunday 1 November, 12:00Full right nowBook with Reform Nation Pilates
FlowLet the breath lead the body.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodGravesend (East)-Homecrest

In Reform Nation Pilates’s words

Flow into balance and strength with Adil, a skilled and inspiring yoga instructor, in this dynamic Vinyasa Yoga class. This practice is designed to: Build Strength & Flexibility: Move through a sequence of poses that challenge and empower your body. Cultivate Mindfulness: Synchronize your breath with each movement to find focus and clarity. Deepen Relaxation: End the class with grounding stretches and a peaceful savasana to leave you feeling refreshed and recharged. Adil’s guidance blends thoughtful alignment cues with an uplifting energy, making this class suitable for practitioners of all levels, whether you're new to yoga or a seasoned yogi.

Make it a ritual

Every Sunday at 12:00.

Sun 1 Nov, 12:00 Full right now
Sun 8 Nov, 12:00 Plenty of spaceBook
Sun 15 Nov, 12:00 Plenty of spaceBook

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