Studio Pilates International Prospect Heights
Studio Pilates International Prospect Heights is a reformer Pilates studio in Prospect Heights, New York. Classes center on full-body reformer work with a strength focus, core and pelvic floor attention, and music led by a DJ. An orientation class comes first for anyone new to the reformer and the studio format. There are also prenatal and postnatal classes, and a stretch and mobility class built around the reformer. Most classes run in the morning, with some evenings and weekends.
- Open early: Classes before 8 on 5 days a week.
55 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStudio Pilates International Prospect Heights in your Sunday digest