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🌕 Sui Wild Pilates

Feel supported from the center.

StrongCore and pelvic floorFocusPilatesStrengthMat PilatesAll levelsExperienced
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FocusArrive in one place: right here.
Class sizeUp to 43 people
NeighborhoodSoHo-Little Italy-Hudson Square

Your facilitators

Delaney Kelly3 classes in the next two weeksStrong · Yoga · Flow · StrengthJessanya Buggenhagen14 classes in the next two weeks, also at Form + Flow WaterfrontYoga · Sweat · Pilates · StrengthKatie Seel2 classes in the next two weeks, also at Fyra YogaStrength · Sweat · Vinyasa · YogaMargot Koutsomitis15 classes in the next two weeks, also at Yoga Space Greenwich VillageStrong · Pilates · Strength · Mat Pilates

In Sui Yoga & Spa Thermae’s words

A heated mat Pilates experience designed to build lean muscle, core strength, and full-body endurance through precise playful movement. Light weights, resistance bands, and Pilates balls add challenge and resistance while strengthening the muscles that support balance, posture, and everyday power. The heat sharpens focus and increases muscular engagement, creating a practice that is both demanding and deeply grounding. Class closes with somatic release and guided recovery, allowing strength, resilience, and ease to settle into the body. Energy: 🌕 Expand (when you feel energized and ready to be challenged) Pace: Progressive Experience: Experienced Focus • All Levels Welcome

If this speaks to you

Tue 27 Oct · 07:00 · 60 minSoHo-Little Italy-Hudson SquareSui Wild Core FlowFeel supported from the center.Sui Yoga & Spa Thermae · with Sara LoaizaStrongCore and pelvic floor
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Tue 27 Oct · 12:00 · 45 minSoHo-Little Italy-Hudson SquareSui Wild FlowLet the breath lead the body.Sui Yoga & Spa Thermae · with Zoe ShawStrongVinyasa
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Tue 27 Oct · 14:00 · 60 minSoHo-Little Italy-Hudson SquareSui Power Soul FlowFind your strength and steadiness.Sui Yoga & Spa Thermae · with Zoe ShawStrongBalance
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Tue 27 Oct · 17:30 · 60 minSoHo-Little Italy-Hudson SquareSui Wild Core FlowFeel supported from the center.Sui Yoga & Spa Thermae · with Kendra ThomasStrongCore and pelvic floor
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