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Sunday 1 November · 09:00 · with Tremica

Equipment-Based Classes - Strong

Find your strength and steadiness.

StrongFireSolar plexus
Sunday 1 November, 09:0045 minBook with The Fit In: Pilates Reformed
StrongFind your strength and steadiness.
Length45 minutes
NeighborhoodBedford-Stuyvesant (East)

Your facilitator

Tremica8 classes in the next two weeks, also at The Fit In: Pilates ReformedPilates · Strong

In The Fit In: Pilates Reformed II’s words

Functional strength and resistance training. Using Kettlebells, TRX Suspension straps, resistance bands and body weight, work up a sweat and build strength in a circuit format while continuing to work on proper form and alignment. *SNEAKERS ARE REQUIRED*

Make it a ritual

Every Sunday at 09:00.

Sun 1 Nov, 09:00 · TremicaBook
Sun 8 Nov, 09:00 · TremicaBook
Sun 15 Nov, 09:00 · TremicaBook

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Tue 27 Oct · 07:30 · 50 minBushwick (West)Mixed Level SculptFind your strength and steadiness.Bushwick Pilates Collective · with Taegan SmithStrongCore and pelvic floor
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