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Holiday Flow +Yin

Lengthen, soften and breathe into space.

RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Class sizeUp to 20 people
NeighborhoodMurray Hill-Kips Bay

If this speaks to you

Mon 2 Nov · 12:00 · 60 minMurray Hill-Kips BayLunchbox Flow Let the breath lead the body. The Yoga Common NYC · with Kristin BilellaNeighborhood favoriteFlow