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Thursday 5 November · 17:00 · with Nicole Pavone

70's Pilates Sculpt

Feel supported from the center.

StrongSweatPilatesStrengthMat PilatesAll levelsDrop-in classFire
Thursday 5 November, 17:00Spots openBook with UpDog Studios
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
Length45 minutes
Class sizeUp to 26 people
NeighborhoodHamilton Heights-Sugar Hill

Your facilitator

Nicole Pavone44 classes in the next two weeks, also at Natural Pilates - Manhattan Beach, UpDog Studios Upper West SidePilates · Strong · Strength · Mat Pilates

In UpDog Studios Harlem’s words

Burn, baby, burn! Join us for an energizing, disco-themed class. Get ready to groove on the mat! Pilates Sculpt takes the classic series and spices it up.All You need is You and your Mat!Open Level with lots of modifications or advancements to take at your own pace.

Upcoming

Thu 5 Nov, 17:00 · Nicole PavoneSpots openBook

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