Today · 17:45 · with Catherine Gagulashvili

Vinyasa Flow - Open Level

Name: Vinyasa Flow - Open Level
Start: 2026-11-10T22:45:00+00:00
End: 2026-11-10T23:45:00+00:00
Location: Urban Studio

Let the breath lead the body.

Today, 17:45Plenty of spaceBook with Urban Studio

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 9 people

NeighborhoodLower East Side

Your facilitator

Every Tuesday at 17:45.

Tue 27 Oct, 17:45 · Catherine GagulashviliPlenty of spaceBook

Tue 3 Nov, 17:45 · Catherine GagulashviliPlenty of spaceBook

Tue 10 Nov, 17:45 · Catherine GagulashviliPlenty of spaceBook

Tue 27 Oct · 09:30 · 60 minLower East SideVinyasa Flow - All levelsUrban Studio · with Mallory DuncanFlowVinyasa

Tue 27 Oct · 19:00 · 60 minLower East SideEvening Flow & RestoreUrban Studio · with Catherine GagulashviliRestore

Wed 28 Oct · 19:00 · 60 minLower East SideCandlelit Evening Vinyasa & MeditationUrban Studio · with Amelia WhitehouseVinyasa

Thu 29 Oct · 17:45 · 60 minLower East SideVinyasa Flow - All levelsUrban Studio · with Mallory DuncanFlowVinyasa

Tue 27 Oct · 10:00 · 75 minEast VillageBhakti EssentialsMovement, breath and stillness in one practice.Bhakti Center · with Pooja Tuladhar

Tue 27 Oct · 18:00 · 75 minEast VillageBhakti FlowFind your center, inside and out.Bhakti Center · with Chelsea DanielFlowBalance

Today, 17:45Plenty of space

You book with Urban Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Urban Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 17:45, easy to make a ritual.

Urban Studio is in Lower East Side, at 167 Rivington St. Its current timetable and prices are on its own website.