IN-Studio Vinyasa Yoga/Ashtanga Style

Your facilitators

In Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique’s words

HOT VINYASA – ASHTANGA STYLE (75 MINUTES) Step into the heat and experience a dynamic Hot Vinyasa class inspired by the Ashtanga Primary Series — the traditional practice often called the Mother of Vinyasa Yoga. This 75-minute class bridges the discipline of Ashtanga with the creative flow of modern Vinyasa, offering both structure and freedom in movement. We begin with a mindful warm-up to connect breath and body, then flow through a strong, steady sequence drawn from the classic Ashtanga series. Expect to build strength, improve flexibility, and refine focus as you move from one posture to the next in seamless rhythm with your breath. Set in a warmly heated room, the practice invites deep concentration, endurance, and a meditative state that leaves you grounded yet energized. The class closes with restorative holds and a calming savasana to balance the fire you’ve built. Whether you’re an experienced practitioner or curious to explore where Vinyasa began, this class offers the perfect blend of tradition, heat, and flow. Strong breath. Steady rhythm. The roots of Vinyasa, reborn. Reservation & Cancellation Policy: To help everyone get a spot in class, please cancel at least 8 hours before class start time if you can’t attend. Late cancellations (less than 8 hours) will result in the loss of one class from your class package or a $25 late cancellation fee for unlimited members. No-shows will forfeit one class from your package or incur a $35 no-show fee for unlimited members. Thank you for helping us keep our classes available for everyone.

Make it a ritual

Every Wednesday at 17:30.