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Wednesday 18 November · 19:30 · with Tracy Lin and Yoga Muse | Shala 1

yoga nidra

Quiet the mind and soften the breath.

Wednesday 18 November, 19:30Plenty of spaceBook with Yoga Muse
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length45 minutes
Class sizeUp to 12 people

Your facilitator

Upcoming

Wed 18 Nov, 19:30 · Tracy Lin and Yoga Muse | Shala 1Plenty of spaceBook

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