Tuesday 10 November · 10:00 · with Sammy Fossum
Immersive Stretching Class
Lengthen, soften and breathe into space.
Tuesday 10 November, 10:00Plenty of spaceBook with Yoga Space
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length55 minutes
Class sizeUp to 31 people
NeighborhoodGreenwich Village
Your facilitator
In Yoga Space Greenwich Village’s words
Say goodbye to muscle pain, tension, and fatigue. In this class, we will explore the art of flexibility training. We will work with the whole body to explore our ranges of motion. The class will include a full-body warm-up before moving through poses to improve strength, flexibility, and skills related to full-body mobility. Mats and props are provided free of charge! Intensity: Moderate Best for: All Levels
Make it a ritual
Every Tuesday at 10:00.
Tue 10 Nov, 10:00 · Sammy FossumPlenty of spaceBook
Tue 17 Nov, 10:00 · Sammy FossumPlenty of spaceBook
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